Stress and stress management
This lesson plan complies with the EASA topics: Stress and stress management. It is easy to follow and use and provides step by step guidance for the CRM trainer/facilitator. Beside the main topics it also touches on other EASA CRM topics such as workload management, distractions, information acquisition and processing and human performance and limitations. The lesson takes a look at your students’ own stress levels as well as examining how stress affects the brain. We furthermore look at some often overlooked factors that offer powerful ways of managing stress levels and regulating excess brain activity. The lesson is centered around long term stress. Straight after payment you will be able to download the full product which contains:
- A full step-by step lesson plan
- Powerpoint presentation
- 2 student handouts
- Suggestions on videos to use and how to find them
Please note that NaviMinds cannot confer the video clips referred to in this lesson. Meanwhile, these can in most instances be found on online media like Youtube. And you are always welcome to contact us for suggestions or help.
Time: 50-60 mins
Topics related to the main subject: Workload management; Distractions, Information acquisition and processing; Human performance and limitations.
File formats: The files are downloaded as PDFs and Power Point.
Note: this publication is licensed for in-house training. Under no circumstances may it be used for commercial purposes